Dharma Talk

Seeing Impermanence, Learning to Let Go

August 10, 2023
Walt Opie

Enhanced Audio Player

0:00 Seeing Impermanence, Learning to Let Go --:--
100

We often hear the phrase to “just let it go,” but sometimes that can be frustrating advice. In this talk, we will explore the insights we are encouraged to investigate which can lead to a profound letting go as a result of ongoing insight meditation practice. It can also be very helpful on a less profound level in day-to-day life to understand the nature of constant change. In addition, Walt will reminisce about the recent loss of legendary Bay Area radio personality and beloved insight meditation teacher Wes “Scoop” Nisker, whose kindness, humor and humanness were very inspiring.

About This Talk

Published
August 10, 2023
Teacher
Walt Opie
Category
Dharma Talk

Walt Opie

Insight Meditation teacher offering dharma talks, guided meditations, and retreat teachings to support your journey toward greater awareness and peace.

Support the Dharma

These teachings are offered freely. If you find them beneficial, you may offer dana (generosity) to support this work.


© 2025 Walt Opie. These teachings are offered in the spirit of dana.

Berkeley, CA • Ancestral land of the Chochenyo speaking Ohlone people