Walt Opie
Insight Meditation Teacher
Welcome to a space for mindful exploration. Here you’ll find dharma talks and guided meditations to support your journey toward greater awareness, compassion, and inner peace.
Recent Teachings
Dharma talks in the Insight Meditation tradition
Insights Into Perception and Equanimity
July 16, 2025
Dharma & Recovery: Step Seven: Humbly Let Go
July 11, 2025
Understanding The Four Noble Truths
June 12, 2025