Dharma Talk

Falling in Love with Meditation Practice

April 24, 2025
Walt Opie

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At some point, hopefully we begin to fall in love with meditation and the inherent wisdom we gain from this path of practice. This means we really make it a top priority, not because we “should” or think it’s a good idea, but because we start to see the tangible benefits manifesting in our life. We may also begin to get a sense of spiritual urgency or samvega. We understand that meditation can be a stable, reliable refuge for us even during the difficult times in our lives.

About This Talk

Published
April 24, 2025
Teacher
Walt Opie
Category
Dharma Talk

Walt Opie

Insight Meditation teacher offering dharma talks, guided meditations, and retreat teachings to support your journey toward greater awareness and peace.

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© 2025 Walt Opie. These teachings are offered in the spirit of dana.

Berkeley, CA • Ancestral land of the Chochenyo speaking Ohlone people