Walt Opie - Insight Meditation Teacher

Upcoming Events

Join us for dharma talks, meditation retreats, and mindfulness workshops. All levels welcome.

Whether you're new to meditation or have been practicing for years, these events offer opportunities to deepen your understanding and connect with others on the path.

Featured Events

Special

Practicing with Self-Compassion

Oct 23, 2025 • 6:30 - 7:30 PM EST
Online
$20-$50 sliding scale

with Walt Opie

Insight Meditation Society (IMS)

Meditation event: Practicing with Self-Compassion

All Upcoming Events

Special

Practicing with Self-Compassion

Oct 23, 2025
6:30 - 7:30 PM EST
Online
$20-$50 sliding scale

with Walt Opie

Insight Meditation Society (IMS)

Meditation event: Practicing with Self-Compassion
Retreat

Mini-Retreat on Compassion and Metta

Oct 24, 2025
9 AM - 4 PM PT
Sacramento Dharma Center or Online (HYBRID)
$25-$100 sliding scale

with Walt Opie and Rich Howard

Sacramento Insight Meditation (SIM)

Meditation event: Mini-Retreat on Compassion and Metta

Recent Events

Past events and teachings showcase Walt's ongoing engagement with meditation communities and institutions.

Online

Insight Recovery Sangha (Online via Zoom)

Oct 16, 2025
Online via Zoom

Insight Meditation Society

Talk

Practicing with Self-Compassion

Oct 9, 2025
Online

Insight Meditation Society

Meditation event: Practicing with Self-Compassion
Talk

(Hybrid) Sit & Dharma Talk – The Buddha’s Antidotes for Challenging Times: Gratitude

Sep 4, 2025
Sacramento Dharma Center, 3111 Wissemann Drive, Sacramento

Sacramento Insight Meditation

Online

CIMC Wednesday Evening Sit and Dharma Talk – Insights Into Perception and Equanimity (Online)

Jul 16, 2025
Online via Zoom

Cambridge Insight Meditation Center

Online

Dharma and Recovery Group (Online via Zoom)

Jul 11, 2025
Online via Zoom

Buddhist Recovery Network

Online

Sunday Night Sit (Online via Zoom)

Jun 29, 2025
https://zoom.us/j/770594036?pwd=UVJwNmF0azdmTy9BcVpXd2p1N3dXQT09

San Francisco Insight

Walt Opie

Insight Meditation teacher offering dharma talks, guided meditations, and retreat teachings to support your journey toward greater awareness and peace.

Support the Dharma

These teachings are offered freely. If you find them beneficial, you may offer dana (generosity) to support this work.


© 2025 Walt Opie. These teachings are offered in the spirit of dana.

Berkeley, CA • Ancestral land of the Chochenyo speaking Ohlone people