Walt Opie - Insight Meditation Teacher

Upcoming Events

Join us for dharma talks, meditation retreats, and mindfulness workshops. All levels welcome.

Whether you're new to meditation or have been practicing for years, these events offer opportunities to deepen your understanding and connect with others on the path.

Featured Events

Course

(Remote) Cultivating The Seven Factors of Awakening (5-week course)

Feb 10 - Mar 10, 2026 • 7:00pm - 9:00pm PST
Online
$50, $75, $100

This online course meets via Zoom for five consecutive Tuesday evenings on February 10, 17, 24, and March 3,10, 2026. For details, visit the course overview page. Registration: $50 – $100 Registration fee The fee is $50.00 per person due before the start of the first class meeting. If you are able and interested in further […]

Sacramento Insight Meditation

All Upcoming Events

Course

(Remote) Cultivating The Seven Factors of Awakening (5-week course)

Feb 10 - Mar 10, 2026
7:00pm - 9:00pm PST
Online
$50, $75, $100

This online course meets via Zoom for five consecutive Tuesday evenings on February 10, 17,…

Sacramento Insight Meditation

Talk

(Hybrid) Sit & Dharma Talk – The Buddha’s Antidotes for Challenging Times: Gratitude

Feb 12, 2026
7:00 PM - 9:00PM
Sacramento Dharma Center, 3111 Wissemann Drive, Sacramento

Insight Meditation and Dharma Talk with SIM Teacher Walt Opie This talk is part of…

Sacramento Insight Meditation

Retreat

(Hybrid) Non-residential, Silent Retreat with Diana Clark and Walt Opie

Mar 16 - Mar 18, 2026
9am - 4:30pm PST (all day)
Hybrid (in-person and online) 3111 Wissemann Drive (or *ZOOM) Sacramento, CA 95826 United States
Registration Fee TBD

Non-residential, Silent Retreat with SIM Teachers Diana Clark and Walt Opie For biographical details of…

Sacramento Insight Meditation

Recent Events

Past events and teachings showcase Walt's ongoing engagement with meditation communities and institutions.

Online

Insight Recovery Sangha (Online via Zoom)

Dec 18, 2025
Online via Zoom

Insight Meditation Society

Retreat

Mini-Retreat on Compassion and Metta

Oct 24, 2025
Sacramento Dharma Center or Online (HYBRID)

Sacramento Insight Meditation (SIM)

Special

Practicing with Self-Compassion

Oct 23, 2025
Online

Insight Meditation Society (IMS)

Online

CIMC Wednesday Evening Sit and Dharma Talk – Insights Into Perception and Equanimity (Online)

Jul 16, 2025
Online via Zoom

Cambridge Insight Meditation Center

Online

Dharma and Recovery Group (Online via Zoom)

Jul 11, 2025
Online via Zoom

Buddhist Recovery Network

Online

Sunday Night Sit (Online via Zoom)

Jun 29, 2025
https://zoom.us/j/770594036?pwd=UVJwNmF0azdmTy9BcVpXd2p1N3dXQT09

San Francisco Insight

Walt Opie

Insight Meditation teacher offering dharma talks, guided meditations, and retreat teachings to support your journey toward greater awareness and peace.

Support the Dharma

These teachings are offered freely. If you find them beneficial, you may offer dana (generosity) to support this work.


© 2025 Walt Opie. These teachings are offered in the spirit of dana.

Berkeley, CA • Ancestral land of the Chochenyo speaking Ohlone people